Blog

The Health Benefits of Gratitude

Saying thank you is the right thing to do in many situations, but did you know that expressing gratitude is also good for your health? Keep reading to learn more about the health benefits of gratitude, and how to cultivate an attitude of greatfulness in your daily life. 5...

Tips for Teens: 5 Ways to Reduce Breakouts

If you’re a teen with acne, you know that having a less than perfect complexion can increase stress and worry and even take the excitement out of preparing for big events like back to school!  But did you know that even though 80 percent of teens develop acne, it’s...

Grooming “Below the Belt”

Choosing Between a Bikini and Brazilian Wax Women have two main choices when it comes to waxing “below the belt”: a Bikini wax and a Brazilian wax. Even if you already appreciate the benefits of waxing, keep reading if you’re undecided about waxing your most delicate areas. Today, we’ll...

The Benefits of Using a Jade Roller

If you’d like to add a cool and refreshing element to your at-home facial massages, you may want to consider using a jade roller. What is a jade roller? A jade roller is an ancient Chinese beauty tool used for facial massages. The roller is a rounded jade (or...

The Benefits of Eyelash and Eyebrow Tinting

If you’re tired of dedicating so much of your morning beauty routine to applying mascara and filling in your brows, you may want to consider eyelash and eyebrow tinting. What is eyelash and eyebrow tinting? Tinting is a process of applying a safe, semi-permanent dye to your eyelashes and...

The Benefits of Waxing

If you’ve grown tired of thinking about hair removal every couple of days, you may want to swap shaving for waxing, and get longer-lasting results. Keep reading to learn more about the benefits of waxing—either at home or at the spa. What is waxing? Waxing is a type of...

5 Ways to Boost the Effectiveness of Your Sunscreen

Even if you’ve used sunscreen for years, chances are you can boost its effectiveness by making a few small changes. Let’s look at what sunscreen does and doesn’t do, and how you can protect you and your family from too many rays this summer and all year round. What...

The Benefits of Meditation for Active Women

If you’ve heard about the benefits of meditation but haven’t started a regular practice, you’re not alone. Many active women with maxed-out responsibilities at home and work wonder how they’d ever find the time to fit in another activity. Today, we’ll talk about why it’s time to reconsider meditation,...

The Benefits of Threading

Move over tweezers! In recent years, a hair removal technique called threading has become popular in North American spas. Keep reading to learn more about threading so you can decide if it’s right for you. What is threading? Threading is a type of hair removal that originated in India,...

How and Why to Boost Your Collagen Intake

Collagen is a protein found in abundance throughout our bodies. It is an essential building block for our skin, bones, cartilage, tendons, connective tissue, and teeth. Collagen is well known for its effect on skin, but the benefits go beyond beauty. We’d like to share with you the benefits...